Workshop

I led a Restorative Yoga workshop this afternoon and it was a blast! There were 21 people at the studio I teach at, and it was literally wall to wall mats. I think everyone felt "restored" when it was through. I really enjoy teaching all types of yoga, but Restorative is one of my favorites. People are always so happy when you can help them relax and relieve tension. A great way for a roomful of people to begin their Valentine's week!